Fitness Tips Facts-Yoga Acupuncture for Stress Relief and Fertility Increasing

Reduce Stress, Increase Fertility.

Is your job stressing you out? What about you’re finances, relationships, mortgage, and the state of the economy? It seems stress is an ever-present part of modern living, but this constant stress may very well be the reason why many couples are having a difficult time getting pregnant.

Studies have shown that stress can prevent pregnancy by increasing too many of the fight-or-flight hormones such as cortical and adrenaline, which can reduce sperm count and prevent ovulation. Stress hormones can interfere with these steps by preventing the actions of a key reproductive hormone known as gonadotropin releasing hormone (GnRH).

When GnRH is inhibited, it does not trigger the pituitary gland to produce and secrete other reproductive hormones.

Stress can also impact fertility by causing the increase of another reproductive hormone called Gonadotropin-Inhibitory Hormone (GnIH). This hormone further impedes procreation by preventing the GnRH hormone from being released.

Ultimately, what this means is that stress works in more than just one way to impact fertility.

In addition to using traditionally recognized methods such as yoga and meditation to calm anxieties, acupuncture appears to be gaining popularity as a means to help counter the physiological effects of stress.

Dealing with stress is critical because when stress levels are too high, the body reverts to a protective evolutionary tactic, deciding that the timing isn't safe enough to proceed with a pregnancy.

Acupuncture works because of its ability to offset the damaging effects of stress through the stimulation of powerful beta-endorphins.

Acupuncture also helps boost fertility by improving nutrient delivery to vital areas such as the ovaries and uterus through better blood flow. But acupuncture isn't just for women. It can also help men mitigate the effects stress

Source Link: - http://www.baltimoresun.com/health/sns-health-stress-fertility,0,1522678.story

HOME INTERIOR DESIGN|PICTURE DESCRIPTION

EXAMPLE PICTURE OF HOME INTERIOR DESIGN

A theme is a consistent idea used throughout a room to create a feeling of completeness. Themes are not to be confused with design concepts, or the higher-level party, which involve a deeper understanding of the architectural context, the socio-cultural and the programmatic requirements of the end users. These themes often follow period styles. Examples of this are Louis XV, Victorian, Islamic, Feng Shui, Modern International, Minimalist, Georgian, Gothic, Indian Mughal or Art Deco. The evolution of interior decoration themes has now grown to include themes not necessarily consistent with a specific period style allowing the mixing of pieces from different periods. Each element should contribute to form, function, or both and maintain a consistent standard of quality and combine to create the desired design. A designer develops a home architucture and interior design for a customer that has a style and theme that the prospective owner likes and mentally connects to. For the last 10 years, decorators, designers, architects and homeowners have been re-discovering the unique furniture that was developed post-war of the 1950s and the 1960s from new material that were developed for military applications. Some of the trendsetters include Ray Eames and Herman Miller. Themes in home design are usually not overused, but serves as a guideline for designing.

Fitness Tips Facts- Ear Infection Symptoms,Treatment,Home Remedies,Causes,Risk Factors

What is Ear Infection - Ear Infection Definition:-

When you think of ear infection usually the first thing that comes to mind is a 4 year old child, with red ear canals and screaming in torment because the antibiotics have not worked. The truth is that most people that suffer from ear infection are children but there are many who also suffer from adult ear infection.

Adult Ear Infection Symptoms Signs:-

blockage in the ear,temporary hearing loss,pain in the ear, fever and dizziness, Nausea, vomiting,Have trouble sleeping,Irritability,Diarrhea

Ear Infection Treatment Cures Care:-

(1) Garlic is great for ear infections. These middle ear infection Home Remedies should not be used if the ear drum is perforated.

(2) Paracetamol either as a liquid, a tablet, or a soluble tablet is usually the best. Ibuprofen, a NSAID is another alternative. You should not use aspirin in a child under the age of 16, but it can be very helpful for the older age groups.

(3) It is important to base the diet around fresh fruit and vegetables, quality proteins, natural oils and small amounts of whole grains.

(4) Antimicrobial herbs like olive leaf, echinacea and golden seal are powerful middle ear infection remedies that can help reduce bacteria and viruses in the ears

(5) Hot compresses, heat bags or hot water bottles on the affected ear can ease the pain of ear middle ear infections.

Ear Infection Causes,Risk Factors:-

The cause is a germ infecting the outer ear canal. Most often this is caused by bacteria,fungus infection, are to blame.

The infection can happen to anyone. Sometimes a cause can be traced, such as swimming in infected sea water (many surfers will attest to this). Most times it is not possible to be sure why it started.

Fitness Tips Facts – Pneumonia Symptoms,Treatment,Causes,Risk Factors,Signs

What is Pneumonia? / Pneumonia Definition:-

Pneumonia is an infection and contagious disease caused by viruses, bacteria, and fungi which affects the human lungs, the air sacs in the lungs to fill with fluid, making it hard for you to breathe, and causes you to cough up phlegm.

Pneumonia can occur in patients of all age groups, but young children and older people are especially at risk.

Pneumonia Treatment,Natural Cures,Home Remedies,Cure:-

The juice of carrots, in combination with spinach juice, or beet and cucumber juices, helps in the healing process.

The pain of pneumonia can be relieved by rubbing oil of turpentine over the rib cage and wrapping warmed cotton wool over it.

Onions contain a number of ingredients, including quercetin, a compound in the bioflavonoid family that may help protect the lungs from infection.

Pneumonia Types:-

There are few types of Pneumonia like, Bacterial pneumonia; Legionnaires' disease; acute lobar pneumonia; Bronchopneumonia

Pneumonia Symptoms, Risk Factors,Signs:-

(1) Fever, which may be less common in older adults.

(2) Fast heartbeat, Feeling very tired or feeling very weak.

(3) Loss of appetite may occur in case of pneumonia.

(5) Vague pain under and around the breast bone may occur, but the severe chest pain associated with typical bacterial pneumonia is uncommon.

(6) Patients may experience a severe hacking cough, but it usually does not produce sputum.

(7) Cough, often producing mucus from the lungs. Mucus may be rusty or green or tinged with blood.

(8) Wheezing,difficulty breathing,Sometimes nausea, vomiting, muscle aches occurs.

(9) Mental confusion,Coughing up sputum containing pus or blood.