lifestyle-19: March 2010

Tuesday, March 30, 2010

New Fashion Trends 2010 Pictures

New fashion for 2010 and new fashion trends for 2010 online. Our fashion services: fashion news 2010, fashion for woman, fashion for work, fashion for kids

new fashion trends 2010

new fashion hair styles 2010

new fashion hair styles

Proper breathing allows air to enter all areas of the lungs. This increases your chest movement, and strengthens the muscles used for breathing and coughing. These breathing exercises will help to decrease your rate of breathing, pain, and risk for lung infections.

You may find it helpful to do these exercises in front of a mirror so you can watch how you are breathing. Breathe in deeply and do the exercises slowly for the best benefit.

Do each breathing exercise 5-10 times, three times each day.

Breathe in through your nose. Purse your lips like you are going to blow a Whistle or blow out a candle. Breathe out slowly through pursed lips.

Lie flat on your back. Place a book on top of your stomach or lay your hands there. Take a breath in through your nose and feel the book or your hands rise. Slowly let the air out through your nose and feel the book or your hands lower. Your breaths should be easy and without effort.

Sit in a chair or stand up straight. Place both hands on the middle portion of your rib cage. While breathing in, try to push the sides of your rib cage out against your hands. Exhale slowly and repeat.

Sit in a chair or stand up straight. Place both hands on your stomach. Breathe in through your nose and push out your stomach so you feel your hands move. Let the air out slowly through your nose and pull your stomach back in.

Monday, March 29, 2010

Gisela Dulko Pictures

Gisela Dulko

Sunday, March 28, 2010

2009 Spring Fashion Trends

2009 Spring Fashion Trends. Trendy looks to follow for spring 2009 fashion. Spring fashion is in the air and we all want to look our best. Just follow these key trends for 2009 spring fashion and you'll look like you just walked off the runway. Or at least close to it.

Bright Yellow

Water Painted or Colored Fashion

Acid Wash Jeans

Plaid Plaid and More Plaid

One Shoulder Fashion

Off the Shoulder Styles

Florals

Beaded Halters

Neon Colors

Boyfriend Style Jeans

Gina Carano Pictures 2010

Gina Joy Carano (born April 16, 1982) is an American mixed martial arts fighter, Model and Actress. Carano appeared as the Gladiator "Crush" on American

Gina Carano

Gabrielle Reece Pictures

Gabrielle Reece

Gabriela Sabatini Pictures And Biography

Su nombre completo es Gabriela Beatriz Sabatini, nació el 16 de Mayo de 1970, en la Provincia de Buenos Aires.
Desde pequeña comenzó a entrenar y se perfilaba a ser una gran profesional, aunque nunca nadie se imaginó que podría llegar a ser la mejor tenista argentina de todos los tiempos, y una de las mejores sudamericanas.
A los 12 años ganó el Mundialito Infantil en Caracas demostrando el talento que ya había mostrado en los torneos infantiles metropolitanos y nacionales. A los 14, disputó el mundial Juvenil en singles y dobles del cual se consagró campeona
A los quince años jugó su primer Grans Slam, logrando llegar a la semifinal del torneo Roland Garros, siendo la tenista mas joven en hacerlo.
En el año 1988 participó de los juegos Olímpicos de Seúl, consiguiendo la medalla de plata y portando la bandera argentina en el evento inicial. Además en Wimbledon alcanzaría la victoria en la final de dobles.
Luego participó en el Masters, logrando el triunfo, volvería a conseguirlo en 1994. Ese mismo año consiguió el título en el Abierto de Estados Unidos, siendo la primer mujer argentina en conseguir un tronero de esa categoría. De ese modo logró quedar en el tercer puesto del ranking femenino de tenis.
retiró del tenis profesional. Gabriela obtuvo veintisiete títulos en total llegó a la final en veintiocho oportunidades, y a semifinales en cincuenta y siete torneos, mientras que en cuartos estuvo en 39 ocasiones., ganó 632 partidos y perdió 189.

Gabriela Sabatini

Gabriela Beatriz Sabatini (born 16 May 1970 in Buenos Aires, Argentina) is a former professional Argentine tennis player. She was one of the leading players

Flavia Pennetta Pictures

The doubles team of Maria Kirilenko of Russia and Flavia Pennetta of Italy watch as Liezel Huber of the USA and Cara Black of Zimbabwe celebrate the win during Day 7 of Rogers Cup Tennis on August 3, 2008 at Stade Uniprix in Montreal, Quebec, Canada. Huber and Black defeated Maria Kirilenko of Russia and Flavia Pennetta of Italy 6-1, 6-1.

Flavia Pennetta

Fernando Torres Pics

Fernando Torres