The editors of Health Magazine (and nutritional scientists above) is great news: Eating carbohydrates is the best way to get and stay slim. Research breakthroughs revealed in this book shows how certain carbohydrate-rich foods - especially those with extraordinary natural ingredient called Resistant Starch - act as a powerful metabolic booster and appetite suppressant. Rather than make you fat and bloated, as decades of low-carbohydrate diets claim teachers, CARBOHYDRATE make you thin. They shrink fat cells, particularly in your abdomen, increases fat burning, increase muscle mass; curb cravings, making you feel full longer than other foods, controlling blood sugar, and lowers cholesterol and triglycerides!
Health magazine, an expert when it comes to healthy living, take a revolutionary new science and turn it into an easy to follow, real women-tested, approved roadmap dietitian proven to melt out of 10, 35, even 100 pounds plus forever. Our test kitchen chef and registered dietitian also developed 85 delicious, simple recipes and meal plans are very easy to help you lose weight while you enjoy the food that you have longed for years.
Phase 1 of The Diet Carb Lovers ease you back into the world of delicious, satisfying meals and snacks, while the drop-weight, especially abdominal fat-fast and permanent. Phase 2 does not lack a life-changing: Dieters enjoy large portions of their favorite food (think steak and potatoes dinner, French toast for breakfast, sandwiches dripping with cheese, chocolate Torte for dessert)-while they get loose clothes, their skin shining , increased their energy!
The Diet Carb Lovers
Bottom line: The Lovers carb diet shows you how to eat your favorite foods carbohydrate-filled and help you get thinner and happier than you ever imagined. We've included a nice meal followed the rules, tricks and tips, shopping lists, recipes and amazing anyone can create, enjoy, and share with others.
Do not feel like cooking? No problem. We have hundreds of fast bites, frozen foods and restaurant menu items as well. Get ready to feel satisfied, happy, and oh-so-slim. Get ready for your new great life as a CarbLover!
reference : http://www.amazon.com
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