Five Types of Tea for Slimming - Has many known health benefits of how much this simple drink. Just one cup of tea may prevent strokes, arthritis, tooth decay, and even prevent cancer.
As well as soothe the soul, this drink also has other great benefits that help you lose weight. Research also has shown that tea has high levels of compounds to counteract the absorption of fat. However, not all teas have the efficacy that. Here are 5 types of tea that can help you to get a leaner body.
1. Fennel tea digestion
Fennel or star anise is the fruit of a small evergreen tree (Illicium verum) comes from China. This material is commonly used in the treatment of digestive problems such as abdominal pain, diarrhea, and nausea. Fennel tea brewed with boiling water and leave for 10 minutes before the new drink.
2. Peppermint tea controls appetite
Peppermint tea is good to speed up digestion so it helps you burn more calories. Peppermint leaves can be used to make tea can be drunk either hot or cold while. To make this tea, mix one tablespoon of dried peppermint leaves and add boiling water and leave for 4-5 minutes. Strain and add honey if you want.
3. Build green tea metabolism
Research says chemical EGCG found in green tea speed up metabolism and can help us lose a few pounds of body weight by burning 70 calories a day! Green tea also increases the levels of antioxidants. Believed levels of antioxidants in green tea catechins to increase metabolism and help burn fat.
4. Rosella tea prevents constipation
This is one of the traditional tea made by mixing fresh roses and buds of tea and have a major therapeutic effect on the human body. In addition to cleaning toxins and beautify the skin, rosella tea contains vitamins A, B3, C, D, and E and fight infection. This tea also prevents constipation and helps you lose weight.
5. Oolong tea to ward off obesity
The study revealed that the oolong tea semifermentasi may have a stronger effect than green tea. It promotes fat-burning tea that helps reduce cholesterol and the concentration of fat in the body. About two cups of tea per day is recommended.
Showing posts with label slimming. Show all posts
Showing posts with label slimming. Show all posts
Friday, August 26, 2011
Five Types of Tea for Slimming
Thursday, August 25, 2011
Vaccines for Slimming
Vaccines for Slimming - Have you ever thought about slimming through vaccination? At one point later, slimming body not only be done through diet or calorie restriction. Slim body also may be pursued through the streets of vaccination.
That is now being pursued by scientists in Europe. Last week, experts from Portugal succeeded in developing a similar vaccine that can reduce food intake of animals in laboratory rats. The hope, this vaccine can also be applied to humans and become one of the solutions against the epidemic of obesity in the future.
"After receiving the vaccine, the body produces antibodies against ghrelin, or a type of hormone that causes hunger," said Mariana Monteiro, MD, Ph.D., associate professor at the University of Porto in Portugal.
"This hormone can make a person eat too much because they become more hungry, especially if they limit the number of calories," says Mariana, who published his findings in the association's annual meeting of endocrinologists in Boston, USA.
This vaccine can reportedly make a person eat with a relatively small amount without a shadow of hunger. The mice in the study were in need of food and its share of calories 50 percent lower after being vaccinated, and research has shown that these effects can last up to four years in humans.
This vaccine study in humans does require a fairly long journey, and the presence of this vaccine on the market is estimated to be up to ten years.
That is now being pursued by scientists in Europe. Last week, experts from Portugal succeeded in developing a similar vaccine that can reduce food intake of animals in laboratory rats. The hope, this vaccine can also be applied to humans and become one of the solutions against the epidemic of obesity in the future.
"After receiving the vaccine, the body produces antibodies against ghrelin, or a type of hormone that causes hunger," said Mariana Monteiro, MD, Ph.D., associate professor at the University of Porto in Portugal.
"This hormone can make a person eat too much because they become more hungry, especially if they limit the number of calories," says Mariana, who published his findings in the association's annual meeting of endocrinologists in Boston, USA.
This vaccine can reportedly make a person eat with a relatively small amount without a shadow of hunger. The mice in the study were in need of food and its share of calories 50 percent lower after being vaccinated, and research has shown that these effects can last up to four years in humans.
This vaccine study in humans does require a fairly long journey, and the presence of this vaccine on the market is estimated to be up to ten years.
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